Norma Millard MS, RN, Certified Optimal Health Coach

Address Mount Joy PA, 17552
Phone (717) 314-4348
Contact Norma Millard

Business Description

Health Tip for Optimal Wellbeing

from Norma Millard, RN, Certified Health Coach

Did you know that GRATITUDE is a healthy habit? I thought it would be fun to share my favorite 5 quotes on gratitude, and
as you read each of these messages, please think of at least one person in your life and say “THANK YOU!”…
• ‘Enjoy the little things, for one day you may look back and realize they were the big things.’ Robert Brault
• ‘Acknowledging the good that you already have in your life is the foundation for all abundance.’ Eckhart Tolle
• ‘He is a wise man who does not grieve for the things which he has not, but rejoices for those which he has.’ Epictetus
• ‘Forget yesterday– it has already forgotten you. Don’t sweat tomorrow– you haven’t even met. Instead, open your eyes
and your heart to a truly precious gift– today.’ Steve Maraboli
• ‘Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.’ Oprah Winfrey
I hope that this Thanksgiving season provides you with much joy and contentment.

Lifelong Transformation, One Healthy Habit at a Time 717.314.4348


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